FEES & WAYS TO WORK TOGETHER
Two clear formats. We work out together where to begin.
Respond Differently offers four sessions for a familiar situation or trigger that keeps bringing you towards a response you would like to change.
Reclaim Yourself offers eight sessions when you want more continuity to work with recurring patterns and strengthen your relationship with yourself across different situations.
You do not need to decide beforehand.
Sessions are primarily online, in English, French and Danish, with in-person appointments in Copenhagen and the Greater Copenhagen area available by arrangement.
THE TWO FORMATS
Two ways to work together
The difference is not how serious your situation is.
The two formats begin from different aims: changing how you respond when something familiar gets activated, or creating a more stable relationship with yourself across patterns that keep returning.
Both are adapted to you as the work develops.
04
RESPOND DIFFERENTLY
4 sessions
For a familiar situation or trigger that repeatedly brings you towards a reaction you would like to change.
Together, we identify the pattern, explore what it may be trying to protect and begin creating more choice in how you respond.
4 × 60-minute sessions
Denmark rate
DKK 3,400
DKK 850 per session.
Euro rate
€280
€70 per session
Online or in person by arrangement
Euro rate applies to online clients outside Denmark
08
RECLAIM YOURSELF
8 sessions
For recurring patterns that leave you feeling less connected to yourself and show up across different situations or relationships.
The continuity gives us space to work with thoughts, emotions, body signals and protective reactions while building a steadier relationship with yourself.
8 × 60-minute sessions
Denmark rate
DKK 6,400
or 2 × DKK 3,200
DKK 800 per session
Euro rate
€520
or 2 × €260
€65 per session
Online or in person by arrangement
Euro rate applies to online clients outside Denmark
PARENT-FOCUSED THERAPY
Parenting can be the place where the work begins.
Parent-focused therapy uses the same two formats and fees.
You might begin with one recurring parenting situation through Respond Differently, or choose Reclaim Yourself when parenting brings up patterns that also appear elsewhere in your life.
FROM FIRST CONVERSATION TO FIRST SESSION
A clear path from first contact to beginning the work.
01 — Tell me what is happening
Book a free intro and tell me what brings you here.
You do not need a diagnosis, the right therapeutic language or a perfectly defined goal.
02 — We decide where to begin
Together, we consider whether a single session, Respond Differently or Reclaim Yourself best matches what you want from the work.
03 — Receive your booking and payment details
I send you the relevant information for your location and chosen format, and we arrange the first session.
PAYMENT
Clear payment, wherever you live.
Clients based in Denmark pay the DKK rate.
Online clients outside Denmark pay the euro rate.
The two price structures are set separately for each market rather than calculated as direct currency conversions.
Respond Differently is paid before the first session.
Single sessions are paid at booking, before the session.
Reclaim Yourself can be paid in full or in two equal instalments. The second payment is made before session five.
A limited number of reduced-fee places may be available for the single-session format. You are welcome to ask.